{"id":133,"date":"2020-03-12T16:22:00","date_gmt":"2020-03-12T15:22:00","guid":{"rendered":"https:\/\/jepasseaunaturel8464060.wordpress.com\/?p=133"},"modified":"2020-09-11T15:50:15","modified_gmt":"2020-09-11T13:50:15","slug":"ecoutez-le-son-de-leau","status":"publish","type":"post","link":"https:\/\/jepasseaunaturel.fr\/ecoutez-le-son-de-leau\/","title":{"rendered":"Ecouter le son de l&rsquo;eau&#8230;"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"133\" class=\"elementor elementor-133\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-6d7bac0d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d7bac0d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct    elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-10b8c812\" data-id=\"10b8c812\" data-element_type=\"column\">\n\t\t\t<div class=\"theiaStickySidebar elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77fc999c elementor-widget elementor-widget-text-editor\" data-id=\"77fc999c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><!-- wp:paragraph {\"align\":\"justify\"} --><\/p>\n<p class=\"has-text-align-justify\">Ce n&rsquo;est pas vraiment de la musique, mais on reste quand m\u00eame dans le sujet des sons et plus particuli\u00e8rement le son de l&rsquo;eau.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>On ne vous a jamais dit que le bruit de l\u2019eau calme la douleur et r\u00e9duit l\u2019anxi\u00e9t\u00e9 ?<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph {\"align\":\"justify\"} --><\/p>\n<p class=\"has-text-align-justify\">Je compl\u00e8te donc mon post d&rsquo;hier sur les bienfaits de la musique en vous proposant une petite s\u00e9lection de musiques relaxantes sur le th\u00e8me de l&rsquo;eau.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph {\"align\":\"justify\"} --><\/p>\n<p class=\"has-text-align-justify\">Certains bruits ou sons sont particuli\u00e8rement apaisants et calmants. Ainsi il est vivement conseill\u00e9 d\u2019\u00e9couter le bruit d\u2019une chute d\u2019eau (cascade) pour r\u00e9duire la sensation de douleur. Des patients qui souffraient de douleurs chroniques ont ressenti une diminution de leurs maux de l\u2019ordre de 30% en \u00e9coutant le bruit d\u2019une cascade, d\u2019une chute d\u2019eau.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>De m\u00eame, le bruit des vagues, le ressac, permet de combattre l\u2019anxi\u00e9t\u00e9 et les id\u00e9es noires.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph {\"align\":\"justify\"} --><\/p>\n<p class=\"has-text-align-justify\">Ce bienfait serait d\u00fb \u00e0 une production renforc\u00e9e d&rsquo;endorphines qui, en opposition aux hormones de stress, ont un effet apaisant.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Alors \u00e9coutez, \u00e9coutez, \u00e9coutez&#8230; et relaxez-vous !<\/p><figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<\/figure>\n<p><!-- \/wp:core-embed\/youtube --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-10 elementor-section elementor-top-section elementor-element elementor-element-137f2a4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"137f2a4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"penci-ercol-100 penci-ercol-order-1 penci-sticky-ct    elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d0b1f5d\" data-id=\"d0b1f5d\" data-element_type=\"column\">\n\t\t\t<div class=\"theiaStickySidebar elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be95247 elementor-widget elementor-widget-text-editor\" data-id=\"be95247\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<iframe width=\"956\" height=\"538\" src=\"https:\/\/www.youtube.com\/embed\/jvnY8wJd-8Y?list=PLkMNZChc_GWAwfReII_UQJD0NgGOj_G9J\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"penci-section penci-disSticky penci-structure-20 elementor-section elementor-top-section elementor-element elementor-element-40e80dc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"40e80dc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"penci-ercol-50 penci-ercol-order-1 penci-sticky-ct    elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c8ad4c5\" data-id=\"c8ad4c5\" data-element_type=\"column\">\n\t\t\t<div class=\"theiaStickySidebar elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-847312c elementor-widget elementor-widget-text-editor\" data-id=\"847312c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>A \u00e9couter sur YouTube<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"penci-ercol-50 penci-ercol-order-2 penci-sticky-ct    elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b20b271\" data-id=\"b20b271\" data-element_type=\"column\">\n\t\t\t<div class=\"theiaStickySidebar elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4789021 elementor-widget elementor-widget-button\" data-id=\"4789021\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/youtu.be\/jvnY8wJd-8Y?list=PLkMNZChc_GWAwfReII_UQJD0NgGOj_G9J\" target=\"_blank\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">YouTube<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ce n&rsquo;est pas vraiment de la musique, mais on reste quand m\u00eame dans le sujet des&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1851,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[506,433,2,4],"tags":[28,35],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v19.5 (Yoast SEO v19.10) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ecouter le son de 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